Perhaps its time to try something different?
Did you know the feet have 7200 nerve endings and the hands have 5000 nerve endings? These nerve endings are connected to Meridians and reflexes that correspond to every area of your internal and external body. Reflexology follows Traditional Chinese Medicine, Acupuncture and other ancient practices as well as modern scientific practices that show stimulating specific points in the body can clear blockages that are causing ill health.
An hour of therapeutic massage and stimulation of the specific points on the hands and feet can do amazing things for your overall health and wellbeing.
Apart from taking off shoes and socks there is no disrobing. A warm foot bath with essential oils starts the feet session. A zero-gravity chair with cozy blankets ensures comfort and soft tranquil music helps with relaxation of the mind.
Reflexology is suitable for all ages. It is especially good for relieving stress. However, there are many benefits including better sleep and overall health.
Reflexology uses specific points to clear and encourage flow of energy through the body systems and organs for mental and physical self healing.
It is awesome that something that feels so pleasant can be so therapeutic.
